Postpartum Breath & Flow

BF insta PP series circle Breath and Flow.png
BF insta PP series circle Breath and Flow.png

Postpartum Breath & Flow

from 125.00

This series is designed for women that may have had a baby in the last four to twelves weeks. This series starts with breath work and evolves into full body functional motor patterns. You will establish a solid core foundation, wake up your posterior chain, and enhance your posture through safe, effective movements that transfer to any activity in our daily lives. Our top three words to describe this class would be BREATH, BODY, and FLOW. The class will be 75 minutes in length. You will be also be given movement homework to practice. So, come ready to move and connect with the BIRTHFIT Tribe. Non-mobile babies are welcome.

In addition to the series, you can opt for chiropractic treatment with Dr. Susan Kees. You will receive two half hour treatments for $75 (a $20 savings) and you’ll receive $25 off the series.*

Please select the $125 price option you’d like to opt for chiro care

*please note that new patient’s will still need to pay for an initial exam prior to treatment, which is an additional fee.

choose $125 if you'd like to receive the chiro care package:
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